My Quigong manuals say I should practice Buddhist style breathing for 6 months before moving on to Daoist style breathing. But I am bypassing this pre-requisite and practicing Daoist breathing right away.

Yesterday night i practiced for like a minute and i felt a tingling sensation in my tailbone. I tried Daoist breathing again just now but i couldn't recreate it. anyway that's what im looking for. i think its one of the gates i need to open.

first i consciously do Buddhist style breathing then i switch to Daoist style breathing.